“I was in a rut with my training so obtained a plan through Genesis. I was extremely impressed with how quickly this was provided but how beautiful and personalised it was. I was stoked with the level of detail the plan came with - details regarding reps, sets, tempo, rest time and form tips. I loved that there was space for me to record my weights and sets each week so I could visually track my progress. I can really see the effort that went into the creation of my training plan. Working with Genesis has been one of the best investments I’ve made on my health journey, I cannot thank Lauren and Gemma enough.”

— Chloe