our philosophy
Genesis was created based on a vision of connecting communities of like-minded women. Those who are looking to better their perspectives on life, and how they show up for themselves.
The coaches at Genesis have made it their goal to provide a high quality online coaching experience that is fulfilling and educational. Whether you are with us for 8-weeks to prepare for a single event, or working alongside us year-through,
Genesis takes a holistic approach, using research-based techniques to apply optimal strategies and plans. These are easy to adhere to and encourage women to train and eat for their health rather than their aesthetic appearance only.
Genesis provides educational content designed to reinforce valuable routines and habits. Our aim is to form and strengthen your relationship with physical and nutritional health, which will in turn improve life quality and set you up forever!
Our core values are to provide each individual client with the highest quality online coaching experience.
Genesis strives to provide the highest quality online coaching experience for each of our clients. Passionate in educating women about topics related to improving individual health and quality of life through exercise and nutrition.
Authenticity, honesty, empathy, and creativity.
Prioritising positive mindsets and attitudes.
Teaching clients to create space for the lifestyle they want to adopt.
Showing integrity and taking accountability for the goals we want to achieve.
Encouraging clients to embrace change, acknowledging that there will be days where they may not feel as motivated as others. Creating a plan to overcome these times and get the work done anyway.