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Helping women build strength that lasts.

At Genesis, we believe fitness should add to your life, not take over it.

Whether you're just getting started or chasing your next goal, we combine personalised training, realistic nutrition and genuine accountability to help you build strength, confidence and sustainable habits.

Online Coaching
Training Programs

Team Genesis

  • I loved having your support throughout these months. having someone to listen and that understands your limits and frustrations were the most valuable part for me

    Lilian A

  • I had an amazing experience with Gemma's one-on-one coaching. Over the course of 8 weeks, I lost 8.3 kg of body fat and significantly increased my strength. I now feel much more confident working out at the gym. Highly recommended!

    Erana M

  • I absolutely loved my nutrition coaching with Lauren!! Her knowledge, motivation and unwavering support kept me accountable and made my overall experience so enjoyable! My mindset around eating and nutrition has completely changed for the better - I can’t rate Lauren and Genesis more highly!

    Alyssa G

  • Lauren and Gem you girls are great! I always felt supported and loved the daily encouragement. 10/10 service. I will be recommending you to everyone. Thank you <3

    Shimera M

  • Lauren and Gemma are amazing at helping you feel supported and working with you to personalise a plan

    Nicole M